News
- 24/3/2014
- Ciclissimo No.38(Yaesu Publishing)
- "Textbook for Junior road race athlete" serial articles strat
- We introduce our idea from our experience as a Japan national junior team coach.
- related site
- 23/3/2014
- BIWASE CUP 2014(Vietnam)
- Japan national female team attend the race.
- Takayuki Kakinoki attend as a team coach.
- related site1
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- 11/2/2014
- 15/2/2014
- 10th Lactic acid seminar will be held at University of Tokyo
- Our athlete Masahiko Yasui will have presentation.
- 15/2/2014 (Sat) 13:30~
- related site
- 3/11/2014
- We attend "Cycle Mode" the Cycling show held in Japan
- "How to utilize Pedaling Moitor" (Katsuyuki Kakinoki at Pioneer
- related site
- "How do Japanase approach to Tour de France victory"(Takyuki Kakinoki)
- related site
- Takayuki Kakinoki reports as a team coach
- Race report of Japan national junior team at World Championship(Cyclo Wired)
- related site
- 2013/10/14
- Jプロツアー 第15戦 美浜クリテリウム
- 畑中勇介選手 優勝
- 関連情報サイト
- 13/10/2013
- 91st Japan national boat championship
- Tohoku University female double scull team win a championship
- The team we have advised got Japanese championship.
- related site
- 14/10/2013
- J Pro Tour 15th round Mihama Criterium
- Yusuke Hatanaka (Shimano Racing) 1st
- Related site(Japanese only)
- 12/10/2013
- Tour of Beijing(UCI World Tour)
- Ryota Nishizono(Champion System Pro Cycling Team)
- 1st stage(133rd)
- 5th Overall
- Related site1
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- 25/9/2013
- 2013 Road World Championship Men Juniors Individual Time Trial
- Atsushi Oka 29th(+1: 34.27)
- Related site
- 19/9/2013
- Takayuki Kakioki attends 2013 Road World Championship(Italy) as a Japan National Junior Team coach
- Related site
- Results of our atheletes June-Aug/2013
- 30/6/2013 JBCF The western Japan road classic, 1st, Yusuke Hatanaka(ShimanoRacing)
- 18/8/2013 JBCF Miyada Criterium, 1st, Syotaro Iribe(ShimanoRacing)
- 31/8/2013 Dudenhofen GP(Germany) Sprint, 3rd, Kazunari Watanabe(Japana National Team)
- 1/9/2013 Dudenhofen GP(Germany) Keirin, 2nd, Takashi Sakamoto(Japan National Team)
- 2013/9/1 JBCF The eastern Japan road calssic, 3rd, Hiroki Nishimura(Shimano Racing)
- 26/6/2013
- Velo Magazine Japan Vol.7
- "Race ⇔ Training" article written by Takayuki Kakinoki is carried
- "How effectively ride in race?"
- The topics are choosed through coaching and directing the Japan Junior National team.
- 15/6/2013
- The report of Trofeo Karlsberg(Germany), Junior Nations Cup , reported by Takayuki Kakinoki is uploaded
- Related site
- 12/6/2013
- Japan National Championship Individual Time Trial
- Ryota Nishizono 2nd
- Tour of Japan (UCI 2.1)
- Ryota Nishizono 6th overall
- Related site
- 3/6/2013
- Trofeo Karlsberg(Germany, Junior Nations Cup)
- Takayuki Kakinoki attends as a director of Japan Junior National Team
- 7/5/2013
- Takayuki Kakinoki attends Japan Junior National Team traing camps(Hachinohe, Aomori Pref., Japan)
- Related site
- 29/4/2013
- J Pro Tour 4th (Gunma Pref., Japan)
- Kazushige Kuboki 1st(Team Matrix PowerTag)
- Related site
- 29/4/2013
- Training Journal (April)
- "Phylosophy for bicycle race and traing" (Katsuyuki Kakinoki, Baseball magazine co.) is reviewed.
- Training Journal (May)
- The report of Katsuyuki Kakinoki at 9th "Lactic acid Seminar" (@University of Tokyo 16/2/2013) is intrduced.
- 26/4/2013
- The report of Japan National Junior team (Tour of Istria, Junior Nations Cup) written by Takayuki Kakinoki is uploaded on Cyclo Wired
- Related site
- 22/4/2013
- Velo Magazine Japan Vol.6
- Interview about Junya Sano(Vini Fauntini, Italy) is carried.
- Race ⇔ Training" article written by Takayuki Kakinoki is carried
- The topics are choosed through coaching and directing the Japan Junior National team.
- 22/4/2013
- 2013Tour of Istria(Croatia,UCI Junior Nations Cup)
- Takayuki Kakinoki attends as a director of Japan Junior National Team
- 19/4/2013
- 2013 Giro del Trentino(Italy, UCI 2.HC)
- Ryota Nishizono(Champion System) finished 57th overall
- Related site
- 19/4/2013
- De Brabantse Pijl (Belgium, UCI1.HC)
- Ryoto Nishizono finiseh the race(74th, +5:26)
- Related site
- 3/4/2013
- 2013Tour of Istria(Croatia, UCI Junior Nations Cup)
- Takayuki Kakinoki attends as a director of Japan Junior National Team
- 30/3/2013
- The report of Asian Cycling Championships(India) written by Takayuki Kakinoki (attends as a coach of Japan Junior National Team )is uploaded
- Men road individual TT 2nd
- Men road race 3rd
- Women road race 2nd
- Related site
- 25/3/2013
- Tout de Taiwan(UCI 2.1) 7th stage
- Hayato Yoshida 1st( Shimano Racing)
- Related site
- 10/3/2013
- Asian Cycling Championship (India/Dehli)
- Takayuki Kakinoki attends as a coach of Japan Junior National Team
- 28/2/2013
- Conducts Training camp for ShimanoRacing(Kagoshima Pref., Japan)
- 16/2/2013
- 9th "Lactic acid Seminar"
- Katsuyuki Kakinoki lectured reserch achievment(at University of Tokyo).
- 27/11/2012
- Takayuki Kakinoki attends Japan Junior National Team traing camps(Miyakojima island, Okinawa Pref., Japan)
- Related site
- 12/11/2012
- 2nd day of Tour de Ikuchijima
- Masahiko Yasui(University of Tokyo Cycling team), 2nd
- 6/11/2012
- Junya Sano
- Contracts Vini Fauntini(Italy, UCI Continental professional) for 2013
- 11/10/2012
- Takayuki Kakinoki attends Japan Junior National Team traing camps(Izu , Shizuoka Pref., Japan)
- 23/9/2012
- "Phylosohyfor bicycle race and training" ispublishedwritten by Katsuyuki Kakinoki
- Baseball Magazine co.
- 18/9/2012
- 2012 Road World Championship
- Men Juniors Individual TT
- Hiroki Nishimura 42th(+2:12.63)
- 15/9/2012
- Takayuki Kakioki attends 2012 Road World Championship(Holland) as a coach
- 15/9/2012
- weekly comic magazine"Kamome☆Chance"
- we plans training program for "Jiro Sarashina" the main character of the story
- 19/7/2012
- GP Nobili Rubinetterie Coppa Citta di Stresa 2012(UCI Europe Tour1.1)
- Junya Sano 14th(45sec from Winner Danilo Di Luca)
- Related site
- 22/6/2012
- Kazunari Watanabe(Japan National Track Team) is introduce in TV program, "Athlete no Tamashii"(mean The Soul of Athlete) of NHK(Japan broadcasting corporation)
- Our Analysing results are introduced in the program
- 25/65 NHK BS1 20:00~
- 17/6/2012
- Road race Japan Championship Individual Time Trial
- Ryoto Nishizono(Bridgeston Anchor) 1st
- Junya Sano(Nippo) 2nd
- 3/6/2012
- Universisty of Tokyo cycling team
- Road Japan University Championship, team time trial 4th
- Road Japan University Championship, Individual time trial Masahiko Yasui 1st
Information
What is important ability as a bicycle road racer?
The essential abilities for a bicycle road racer are,
Physical ability
Skill (in motion and tactics for a race)
Strong will to win
Bicycle racers should posses these elements in well balanced. But each of them is just a element to improve the odds to win. The process to win a bicycle road race is very complicated and it is impossible to win just one element of them. No one can win the race easily, It requires not only physical ability but also skills from experience to view the whole race. Most winners have experienced the feeling that "It is over today " in the race but it is not rare that the "dying" athlete turns the table to win. The athlete who has "more guts" or "more patience" in the final moment can touch the victory. All the elements are improved mutually through the experiences in races and trainings.
The athlete who doesn't have enough physical ability to remain in the race can not learn effectively from the race. He is only suffered, and can not get anything from the experience. Well balanced is important even in a learning process.
Though many information about training are introduced ,
Enormous amount of information are introduced by magazines and web sites in these days.
But most of them do not have scientific evidence or background, they are just a kind of "legend" or "rule".
It is not easy to answer,
1) How strong am I now? (What is my strength and what am I good at?)
2) Does my training have worth to continue? ( or just a waste of time?)
3) How much training should I do to reach my objectives?
Many athletes feel vaguely anxious and try to find out their own way with trials and errors.
It is similar to a sailing without a compass or a chart in the ocean.
It requires long time to improve physical ability.
It is pity that if it has appeared to be just wasting of time after the long term dedication for training. It will be a serious problem especially for young athletes.
The best time to improve physical ability by leaps and bounds in a life is limited.
The keyword is "quantification"
The first approach for the solution is "quantification". Bicycle race is an exceptional sport which athletes can measure workload even in an Olympic game or a world championship.
This quantification can answer these questions; When the athlete can not follow the final selected group?, How the history of performance cause the suffering?, How much workload should athlete accomplish?, How much performance is required to reach the level?
By combining the physiological knowledge and the data processing, it brings into new information.
Working with athletes
We have been working collaboratively with professional riders, including Japanese UCI continental teams, UCI pro continental team riders, Japan National team and their athletes (Olympic game athletes). We have developed our novel analyzing method and provided the latest training method with them to improve their performance.
The Guts? Scientific approach?
The Guts? or Scientific way?
In every sport, all elements; physical ability, skills, strong will to win,
should be combined to pull victory. Generally called "scientific approach" points only physical ability improvement. Sometimes it refers as it is opposition to the "guts".
However, bicycle race is not so simple that only "guts" or "scientific approach" can conquer. Athlete has to fight with full capacity for the race and sometimes get the last-minute win.
Measuring the race
Some athletes show amazing performance in a race despite for his poor performance in the laboratory. The real performance of the athlete is the one which he demonstrated in actual races.
By looking at the performance data obtained from the race, it is impossible to distinguish both physical ability and guts from it. Performance the athlete did in the race is integration of those elements and it is his all.
The goal is not to produce a high value in the laboratory but to reveal all his ability to win the race. From that point of view, we recommend to measure not only in training but also in the actual race.
BlueWych, support athletes to improve performance based on quantification by power.
・Performance evaluation and assessment of the athlete by analyzing power.
・Based on power data analysis, give advice and manage training.